Is it good to eat peanuts?
20 years old
2018-06-02
I often get peanut soup for breakfast in the morning. Don’t know if eating peanuts is good for my health?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-02Peanuts are also known as groundnuts, ground fruits, and Chinese beans. The flower grows in nourishing and nourishing and benefits longevity, so it is also known as "longevity fruit", and like soybeans, it is known as "vegetable meat" and "vegetable meat" peanuts have higher nutritional value than grains, and can be compared with eggs , Milk, meat and other animal foods are comparable. It contains a lot of protein and fat, especially the content of unsaturated fatty acid is very high, so it is suitable for manufacturing various nutritious foods.6
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