How to hangover with diet?
32 years old
2018-06-01
Last night I went to sing K with a few friends and drank too much.
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-02Eating bananas after a hangover can supplement the lost electrolytes, especially the potassium salts lost due to the diuretic effect of alcohol. Kiwi or sports drinks and other potassium-rich foods have the same effect. Eggs: As with any other food, eating eggs after a hangover can provide energy. In addition, eggs also contain a large amount of cysteine, which breaks down the toxin acetaldehyde that causes hangovers, and replaces the glutathione that has been depleted in the liver, helping to remove residual toxins.5
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