What are the taboos of protecting the brain diet?
37 years old
2018-06-01
I often feel dizzy recently, and there is nothing wrong with it. I want to know what are the taboos of protecting the brain diet?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-02In order to protect our brain and delay mental decline, we should choose foods rich in antioxidants. They are carrots, broccoli, fish, fresh fruits and vegetables. Avoid eating too much meat and prohibit excessive intake of fat and salt!7
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