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How much is best to drink water every day?

Female  34 years old 2018-06-01
I drink a lot of water every day. How much water do I drink every day?

1 Answer These messages are for reference only

  • BY Ina Barton 2018-06-02
    The amount of water people drink every day must be at least balanced with the body's water consumption. The amount of urine excreted by the human body is about 1500 ml per day, plus the water evaporated from feces, breathing or skin, the total water consumption is about 2500 ml, so normal people need to drink at least 1500 ml of water every day. About 8 cups.
    8

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