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Can abdominal massage reduce the tummy?

Female  31 years old 2018-06-01
I tried a lot of ways to reduce my tummy, and I found that the results were not very good. I saw on the Internet that I can use abdomen massage to reduce my tummy, can it be reduced?

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  • BY Mamie Doris 2018-06-01
    In general, abdominal massage can reduce the belly. The method of abdominal massage is to lie down, from the sternum to the navel, find the tender point, and then press repeatedly in a circular way until no more pain. This method is simple and effective, and does not require additional time, just about 15 minutes before going to bed. If it doesn't work, it hurts. Only by dredging these meridians, the abdominal blood and blood can be smooth, and the organs in the middle can be faithful to their duties. Usually, the tender points in the first two days after the massage will increase in pain and then gradually weaken. During the massage, a large amount of turbid gas will be discharged from the body, and even turbid stool.
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