Which ingredients in vegetables can resist oxidation?
26 years old
2018-04-01
I heard that eating vegetables frequently is good for the skin. There are many vegetables that have antioxidant ingredients. Which ingredients in vegetables can prevent oxidation?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-04-01Different vegetables contain different chemical compounds, such as lycopene, which is a capsaicin contained in solanaceous vegetables. These components can form a common structure for vitality, forming a powerful antioxidant and helping the repair of body cells.8
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