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Is spring the golden period for calcium supplementation?

Female  12 years old 2018-06-01
Spring is here, I want to give my child calcium supplements. I wonder if spring supplements are the best time?

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  • BY Mamie Doris 2018-06-01
    Spring is the golden period for calcium supplementation. As the saying goes: "One year's plan lies in spring", this is not false. This is because people "dwelled" for several months in icy and snowy winters, and walked out of their houses in spring. Outdoor exercise will increase the blood flow of bone circulation and bone metabolism, so the absorption and utilization of calcium by bones will increase accordingly. It can be said that drinking more milk at this time, especially some functional milk to supplement calcium, will certainly do more with less.
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