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Which fruits contain tannic acid?

Male  27 years old 2018-06-01
I especially like to eat apples and oranges, but they often do not digest after eating. Do these fruits contain tannic acid?

1 Answer These messages are for reference only

  • BY Mamie Doris 2018-06-01
    Eating too many fruits with high content of tannic acid will affect the absorption of gastrointestinal tract. Fruits with many components of tannic acid, such as persimmon, pomegranate, lemon, grape, sour pomelo, bayberry, etc., should not be rich in protein and squid, lobster, algae, etc. Eat seafood with minerals. Tannins in fruits after eating together will not only reduce the nutritional value of seafood, but also easily combine with calcium and iron in seafood to form an indigestible substance, which can stimulate the gastrointestinal tract, causing nausea, vomiting, abdominal pain, etc. .
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