Does spinach help your health
24 years old
2018-06-01
When I was young, my parents told me to eat more spinach. What are the advantages of spinach?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-01Spinach has high nutritional value, but it is always easily overlooked by people. Especially spinach is rich in lutein, which can fight the degradation caused by age. Spinach can promote sexual function, help muscle growth, strengthen heart health and bones Growth, but also improve eyesight.3
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