What do the office workers eat for brain?
28 years old
2018-04-01
Eight hours a day at work, I feel that I use my brain too much, and I am often dizzy.
1 Answer These messages are for reference only
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BY Ina Barton 2018-04-01Nuts make up the brain most, and the workload of office workers is large. The brain runs at a high speed from morning to night. Many people report that when they get off work, they have a headache and a trance. In addition to getting up and walking around every hour during working hours to relax the brain nerves, you can eat a handful of nuts such as walnut kernels, pistachios, and almonds at 10 am or about 3 pm. They are rich in lecithin, Vitamins and trace elements have a good effect of repairing brain power.6
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