What kind of sugar is fructose?
32 years old
2018-06-01
My blood sugar is a bit high, and I dare not eat sugar. I saw online that I can eat some fructose in moderation. What kind of sugar is fructose?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-01Fructose is the most common type of hexanose. It is present in honey and fruits and combined with glucose to form sucrose for daily consumption. Fructose is a new type of sugar that is extracted from various fruits and cereals. It is all natural and sweet. It is not easy to cause high blood sugar, and it is not easy to cause fat accumulation and fattening. It does not cause dental caries. understanding.3
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