What are the dangers of eating too much apples?
27 years old
2018-06-01
Apples are the king of fruits. You have to eat an apple every day. What harm will it cause if you eat too much?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-01Apples contain a lot of sugars and potassium salts. Among them, 100 mg of potassium per 100 grams of apples, and only 14 mg of sodium. The ratio of potassium to sodium is too wide. Excessive intake is not conducive to heart and kidney health. Especially for patients with coronary heart disease, myocardial infarction, nephritis, and diabetes, the burden on the heart and kidneys is increased, which is not conducive to health.9
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