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How many eggs per week is good for your health?

Female  26 years old 2018-06-01
My breakfast is basically eating eggs, so how many eggs per week is good for my health?

1 Answer These messages are for reference only

  • BY Ina Barton 2018-06-01
    Egg protein is the most easily absorbed and also plays an important role in our nutrition. Eating no more than 6 eggs per week will not increase the risk of death, but eating more than 7 eggs will increase the risk of death 23% .
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