How to eat healthier
34 years old
2018-06-01
I like to eat meat. I can't live without meat, but my husband said that eating meat is not good for our health. How can we eat healthy?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-01Health is inseparable from diet. Health lies in nutritional balance. Any partial eclipse will cause health damage, even for foods with high nutritional value. Recently, many successful people who have problems with medical examinations have had the experience of eating "premium food" abalone rice. Some people even eat it every day, and these people have abnormal blood lipids. The original "premium food" is just suicidal food. Therefore, the key to a healthy diet is: omnivorous, balanced and reasonable.5
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