How much water is more healthy to drink?
31 years old
2018-05-31
Drinking water becomes an indispensable part of me every morning and even during the day. How much temperature of water should I drink to be healthier?
1 Answer These messages are for reference only
-
BY Penelope Judson 2018-06-01Drink water every morning and drink the same boiling water as the room temperature. It is best to drink warm water when it is cold to minimize irritation to the gastrointestinal tract. The study found that boiled water cooled to 20-25°C after boiling has specific biological activity, it is easier to penetrate the cell membrane, and can promote metabolism and enhance the body's immune function. Anyone who is used to drinking warm and cold water has higher deoxygenase activity in the body, good metabolism, and reduced accumulation of lactic acid in muscle tissue, making it less likely to feel fatigue.3
Related Questions
- After the ear fistula operation, the local area is slightly swollen
- After the operation of the ear fistula, the part is slightly swollen, neither red nor itchy, but the part is a little hard, what should I do?
15
1
6
Read More
- What is the role of ginger Jianshui drink?
- I know that ginger decoction can alleviate the symptoms of the early cold, so what other effect?
19
1
7
Read More
- What happens to people with colds and hot colds drinking chicken soup?
- What are you doing these days, my mother stewed the pot of chicken soup for me. After drinking it, I feel that the whole person is not good. What will happen to people who have colds and hot colds?
21
1
5
Read More
- Will it be poisoned after eating seafood and fruits?
- Summer is here, ready to go to the beach, the happiest thing is that you can eat seafood, first understand if eating seafood and fruits will be poisoned?
11
1
2
Read More
- Carbonated drinks cause calcium loss?
- When I took my son to the hospital for examination, I found calcium deficiency. The doctor told me not to drink carbonated drinks for children. Drinking carbonated drinks is the main reason for calciu
10
1
5
Read More
- What people with bad stomach should pay attention to when eating fruits
- My stomach is very bad, and diarrhea often occurs, but my husband often has constipation. What should people pay attention to when eating fruits when they have bad stomach?
7
1
5
Read More
