What are the benefits of maintaining a happy mood?
I am a more open-minded person, and I also prefer to watch comedies, what are the benefits of maintaining a happy mood?
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BY Ina Barton 2018-06-01Laughter can exercise facial muscles and change your facial circulation, thereby increasing concentration. Studies recently published by British scientists show that although happiness does not save youth as the saying goes, people who maintain a happy mood every day are indeed healthier and have a lower risk of cardiovascular disease and diabetes.7
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