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How can I tell if I bought real whole wheat bread?

Male  34 years old 2018-05-31
Whole wheat bread is healthier, and sometimes I can't tell whether some are real whole wheat bread. How can I tell if I bought real whole wheat bread?

1 Answer These messages are for reference only

  • BY Ina Barton 2018-05-31
    The color of the brown coffee cannot be equal to the whole wheat bread. Some bread manufacturers have added caramel or syrup to the white bread in an attempt to dye the white bread, which looks very much like whole wheat bread. Before buying whole-wheat bread, please pay attention to the "ingredient label" on the packaging bag. You must see the word "whole-wheat flour" before paying for it. There may be very few “pure” whole-wheat breads on the market, most of which are in white flour, with germ and bran (bran) added, instead of using whole wheat to make so-called whole-wheat flour, which is then processed into Whole wheat bread
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