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How to consume lard correctly?

Female  26 years old 2018-05-31
Sometimes when I see my mother cooking some lard, but the fried food is not very tasty, so how to eat lard properly?

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  • BY Penelope Judson 2018-05-31
    Mixing edible lard and vegetable oil proportionately, or alternately consuming the two, not only does not need to consider the high cholesterol in lard, but also can complement each other's deficiencies. The optimal ratio of vegetable oil to lard is 10:7.
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