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Should I put sugar first or later?

Male  21 years old 2018-05-31
I usually boil milk and prefer to put sugar first. Is it good to put it first or put sugar afterwards?

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  • BY Mamie Doris 2018-05-31
    Many people like to put a little sugar when cooking milk. In fact, cooking milk together with sugar will produce a harmful substance called fructosyl lysine at high temperature. This substance is not digested and absorbed by the body and will cause harm, so it should be cooked. Then put sugar.
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