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What are the benefits of nutrients for the human body?

Male  29 years old 2018-05-31
I saw on the TV that some nutrients are important to the body, so what are the benefits of these nutrients to the human body?

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  • BY Ina Barton 2018-05-31
    Various minerals are necessary for the normal growth and development of the human body and maintenance of health. Among the more important minerals are calcium, phosphorus, sodium, potassium, chlorine, iodine, iron and copper. In order to get enough minerals in people's diet, with salt as the main body, nutrients with various minerals added to it came into being.
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