Can drinking sugar water play a hypnotic role?
29 years old
2018-05-31
Before I go to bed, I always think about work. I am very upset and can't sleep. So can drinking sugar water play a hypnotic role?
1 Answer These messages are for reference only
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BY Ina Barton 2018-05-31If it is difficult to fall asleep because of irritability, you can drink a glass of sugar water. Because sugar water can be converted into a large amount of serotonin in the body, this substance enters the brain, which can inhibit the cerebral cortex and easily fall asleep.10
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