Can mental workers supplement too much protein?
26 years old
2018-05-30
I am a mental worker and often like to eat foods of various proteins. Can the mental worker supplement too much protein?
1 Answer These messages are for reference only
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BY Ina Barton 2018-05-31The most important energy source for the brain to work is blood sugar, not protein and fat. And people of different occupations and even the same person need different calories and proteins in different states. Too much protein supply will increase the metabolic burden of the liver and kidneys.7
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