Do you eat moon cakes for breakfast?
35 years old
2018-05-30
After the Mid-Autumn Festival, I still have a lot of moon cakes in my house. Do you eat nutritious breakfast?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-05-31It is recommended to eat moon cakes at breakfast, so that it is easier to balance the nutrition and calories of the day, such as some egg yolk moon cakes, or moon cakes with nuts, it is more appropriate to eat at breakfast, but it is recommended to choose a quarter, not more than at most One piece, especially for people with slightly higher blood sugar, should not be used with white porridge, which will make the blood sugar index rise faster. You can choose some sugar-free soy milk, flower fruit tea and so on.6
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