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What do people with poor digestion have to eat?

Female  65 years old 2018-05-30
Grandpa is old, and indigestion is not particularly good. What should I eat for people with poor digestion?

1 Answer These messages are for reference only

  • BY Ina Barton 2018-05-30
    You can often eat a little steamed buns or fermented food such as bread. Fermented bread and steamed bread are good for digestion and absorption, because the enzymes in yeast can promote the decomposition of nutrients.
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