Why do you always want to eat when you have insufficient sleep?
24 years old
2018-05-30
Sometimes when you sleep for a short time, you are not only sleepy, but you always want to eat. What's going on?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-05-30Ghrelin secretes too much when people don’t get enough sleep. At this time, they become very fond of eating high-fat and high-calorie foods, which is why they want to eat cakes, potato chips or ramen when they lack sleep.6
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