What food can supplement enzymes?
49 years old
2018-05-30
During the physical examination, I learned that the body is lacking enzymes. What foods can supplement enzymes?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-05-30Ingested from daily foods, such as vegetables, fruits, etc., including apples, papayas, pineapples, kiwis, etc. Of course, meat, fish, and milk also contain enzymes, but after high temperatures above 47 °C, the enzymes disappear.8
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