What energy should be added when the temperature is low
30 years old
2018-05-30
When the temperature is low, I have insufficient energy, I am always listless, and my body is very weak. What kind of energy is appropriate at this time?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-05-30When the temperature is low, eat more food that can keep warm. The seasonal temperature is low. In order to ensure that the normal body temperature is constant, the human body needs to consume more energy in the body. According to the experimental report of modern meteorology, total serum protein, albumin, hemoglobin, carbon dioxide binding capacity and gastric acid secretion are always higher in winter than summer. As gastric acid secretion increases, the body's ability to digest and absorb nutrients increases accordingly. This "contradiction of needs" is more pronounced in middle-aged and elderly patients with frail health and chronic diseases, and the demand for "compensation" is more urgent.10
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