Which foods can nourish yin and kidney
23 years old
2018-05-30
I have kidney yin deficiency, frequent insomnia, night sweats, I did not take medicine, intend to use diet, which foods can nourish yin and kidney
1 Answer These messages are for reference only
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BY Penelope Judson 2018-05-30Kidney yin deficiency is a dialectic disease of traditional Chinese medicine, which needs to be adjusted with diet. The foods that nourish yin and benefit the kidney and fill the essence are sea cucumber, abalone, turtle meat, turtle, ham, pig (sheep, cow) bone marrow, black fungus, black dates , Sesame, black beans, etc.6
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