Will eating too fast cause obesity?
25 years old
2018-05-30
I usually eat very fast, and I am quite fat. Will eating too fast cause obesity?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-05-30It can cause obesity, and some people eat too fast. Before the gastrointestinal response to "fullness", too much food has been stuffed. If these people want to lose weight, the main point is to slow down the speed of eating, chew slowly, eat while talking, and the dining time should not be less than 30 minutes (of course, slowing down the frequency of swallowing is a prerequisite).6
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