Is too much sleep harmful to the body?
32 years old
2018-05-29
I have enough time to sleep every day, do not want to get up, is too much sleep harmful to the body?
1 Answer These messages are for reference only
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BY Ina Barton 2018-05-30Too much sleep is also harmful. People who love bed in the morning often do not have good sleep quality. Just lying in bed and thinking about it will consume a lot of oxygen, glucose, amino acids and other brain energy substances. This will cause brain nutritional deficiencies, fatigue, mental depression, etc., which will make people lazy and inert for a long time.8
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