What is the role of pushing the lower abdomen before going to bed?
15 years old
2018-05-30
Every night before going to bed, I see my sister pushing from the center of her chest to the bottom of her belly button. What's the use?
1 Answer These messages are for reference only
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BY Ina Barton 2018-05-30Pushing the lower abdomen before going to bed can effectively reduce the fat in the abdomen and lower body, because when pushing the abdomen, fresh blood can be brought to the abdomen and the lower body, which can effectively eliminate the toxins accumulated, help the meridian to recover smoothly, and play the role of health and weight loss.7
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