What are the health benefits of Babao porridge?
31 years old
2018-05-29
Eating porridge for supper is also a choice for many people. What benefits does eating porridge with eight treasures for supper?
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BY Ina Barton 2018-05-29In fact, it is also a good choice to eat some Babao porridge for supper. The main raw material of Babao porridge is cereals, commonly used are japonica rice, glutinous rice and barley. Adding red dates, beans and walnuts to the porridge is carefully brewed. These raw materials are basically supplemented. The good effect of nourishing qi and nourishing the body, often eat can refresh the mind and heat, nourish the lungs and asthma, and it is very good for regulating the stomach and stomach and alleviating work pressure.6
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