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What are the health benefits of eating more vegetables?

Female  30 years old 2018-05-29
I especially like to eat meat, but my wife doesn’t let me eat more, and every day let me eat more vegetables. What are the health benefits of eating more vegetables?

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  • BY Ina Barton 2018-05-30
    Eating more vegetables can prevent esophageal cancer. There are many benefits to eating more vegetables, especially for men who have frequent entertainment and like to wanton their bodies. Squamous cell carcinoma is more common in men and is characterized by a close relationship with tobacco and alcohol. But even if you have the habit of smoking and drinking, more fruits and vegetables are still effective.
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