Does eating too much before going to bed hurt my body?
27 years old
2018-05-29
I can’t eat it during the day, especially at night. My mother said that eating too much at night is bad for your health, is it true?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-05-30Eating too much before going to bed will cause digestive disorders. Too much diet before going to bed for a long time will also cause gastrointestinal diseases. Overeating before going to bed, the gastrointestinal should be digested more quickly. The stomach filled with food will continue to stimulate the brain and affect sleep. .6
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