What foods can improve the skin?
32 years old
2018-05-29
I feel that my skin is a little rough and dry recently. What foods can help improve my skin?
1 Answer These messages are for reference only
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BY Ina Barton 2018-05-29Many foods have emollient effects. Optional foods such as bird's nest, shark's fin, scallops, jellyfish, kelp, rabbit meat, snails, white fungus, etc., often eaten to help supplement the skin's protein, amino acids, vitamins and trace elements.9
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