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Is methionine harmful to the body

Male  26 years old 2018-05-29
I like to eat fish very much, but listening to friends say that fish contains methionine, it is not good for the body if you eat it. Is he true?

1 Answer These messages are for reference only

  • BY Penelope Judson 2018-05-29
    Many meat products contain a large amount of methionine. Methionine is very important for the formation of all proteins. Fish, meat, sesame, nuts and wheat germ are rich in methionine. Therefore, reduce meat, fish or certain nut foods The intake and vegetarian methods can make people live longer.
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