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What is good for conditioning menstruation?

Male  33 years old 2018-05-29
For half a year, my menstruation has not been normal, either early or postpone, and there is dysmenorrhea when I come to menstruation. What can I eat to regulate menstruation?

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  • BY Penelope Judson 2018-05-29
    People who regulate menstruation should insist on drinking Angelica ginger red dates tea. Raw materials include ginger, angelica, red dates, wolfberry, brown sugar. After washing angelica and red dates with water, soak them for fifteen minutes, and then pour the water into the pot together. The ginger can be washed without peeling or peeling. Slices are added to the pot. After the fire has boiled, turn to medium heat and cook for about 20 minutes, adding brown sugar suitable for your sweetness. After the sugar melts, add wolfberry fruit, and cook for two minutes before drinking out of the pot. It has the effect of nourishing blood and promoting blood circulation, regulating menstruation and analgesic, and laxative.
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