1 Answer These messages are for reference only

• BY Evangeline Pound 2018-05-29
  Bitter melon: Bitter melon tastes bitter, non-toxic, cold, and enters the heart, liver, spleen, and lung channels. It has the effects of clearing away heat and heat, clearing away heat and detoxification, relieving labor and clearing heart, replenishing qi and relieving fatigue, and kidney and diuresis. If you feel hot and thirsty, or have prickly heat on your body, you can try adding bitter melon to the summer menu. Tofu: Choosing high-quality protein during a cold can increase the body's ability to repair. High-quality protein includes tofu. Tofu is rich in nutrients and is called "vegetable meat". Tofu tastes sweet and slightly cold, can nourish the spleen and stomach, clear away heat and dryness, facilitate urination, and relieve fever and poison. Tofu can be made into a dish by itself, or it can be used as a main ingredient or an auxiliary ingredient.
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