What fruits to eat in autumn to nourish the lungs?
35 years old
2018-05-28
The weather in autumn is dry, and I cough as soon as I drink less water. What fruits can I eat to nourish my lungs?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-05-28You can eat more grapefruit in autumn to nourish the lungs and dryness. Chinese medicine believes that grapefruit has sweet and sour taste and is cold in nature. It has the functions of regulating qi and resolving phlegm, moistening lungs and clearing intestines, nourishing blood and spleen. It is a good fruit for nourishing the lungs and relieving cough after colds in autumn and winter.7
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