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What is the specific role of bitter herbs?

Male  36 years old 2018-05-28
I often eat bitter herbs. My good friend told me that bitter herbs can be refreshing. I want to find out, what specific role does it have?

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  • BY Ina Barton 2018-05-28
    Bitter vegetables have a cooling effect, because bitter vegetables are bitter and cold. It is rich in nutrients, including vitamin C and a lot of iron, as well as protein, fat, sugar, carotene, vitamin B, calcium and phosphorus. It can clear away heat and dampness, sterilize and eliminate pus, and cool blood to stop bleeding. Very good for eliminating children's food fever.
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