Can medicine be supplemented in winter
24 years old
2018-05-28
During the winter, my body is often uncomfortable, either because of stomach pain or poor sleep. I plan to buy some herbs to supplement it. Is that okay?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-05-28Although medicine supplements are good, people who do not understand the combination of medicines are better to take food supplements, pay attention to the use of supplements. In order to enhance physical fitness, many people are used to taking some supplements in winter. Ginseng, deer antler, donkey-hide gelatin, astragalus, etc., of course, are beneficial to the human body, but if taken improperly, they will often bring some side effects, and proper supplementation, that is, economical and no side effects. Therefore, winter health supplements should first follow the principle of "medicinal supplements are not as good as food supplements".9
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