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How to recuperate in spring?

Male  32 years old 2018-05-29
Spring is the season of rising yang. I want to recuperate in spring. How to recuperate in spring?

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  • BY Ina Barton 2018-05-29
    Spring health should naturally focus on the liver, to maintain a happy and comfortable mood, to love everything in nature, go to bed early and get up early, and go to outdoor activities to eliminate spring difficulties. Harmonize your emotions and body with the gas phase of the spring of all things, so that the liver qi of the human body can be reconciled and smooth, so that the whole body is blood and blood, and the five internal organs are peaceful.
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