What bad habits need to be changed after 40 years old
43 years old
2018-05-28
I’m in my 40s, but all my bad habits are around. I like to watch my phone before going to bed, and I like sports. Do I have to change these?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-05-28When a person reaches 40 years old, his body will go downhill, so this time we should cherish our body and change some bad habits, for example, do not look at the phone for a long time before bed, do not do exercise, wake up in the morning Don't go to exercise immediately, don't go to urinate immediately, and don't wake up immediately after waking up. You need to stabilize yourself for a while before getting up to do other things.3
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