Can I drink honey water on an empty stomach in the morning?
51 years old
2018-05-28
I get up in the morning and am accustomed to drinking a glass of water on an empty stomach. Because honey water can beautifying and laxative, so I want to replace the first glass of water after getting up with honey water. Is that okay?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-05-28The first glass of water after getting up in the morning should be boiled water, not honey water, because drinking honey water at this time can not effectively supplement the body's cell water, and the urine excretion time of the kidney is relatively slower than that of boiled water, reducing the body's detoxification effect. If there is no waste removal in the body and new high-quality (honey) substances are received, then the new substances provided by the body are mixed with the waste residues that are metabolized overnight, which shows the metabolic absorption process of the new and old hybrid substances in the body, which is not very good The nutrients of honey are obtained, and the re-metabolism of the residue is not conducive to health.7
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