How does Lily have higher nutritional value?
34 years old
2018-05-27
It is said that good food will not lose its own nutritional value. How should I eat lily better?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-05-27The therapeutic effect of fresh lily is better, and it is a good tonic product with both medicine and food. It is available in all seasons, but it is more suitable for autumn. There are many ways to eat lily. It can be eaten as a dish. For example, fried shepherd's purse lily, cut the shepherd's purse first, and fry it with the lily petals. It is a delicious dish, especially suitable for patients with lung disease. You can also cook porridge, such as lily and glutinous rice to make lily porridge, put a little sugar, not only delicious, but also soothe the nerves, help sleep. You can also use lily, lotus seeds and red dates to make soup, which can be eaten as a snack and also has a tonic effect. However, those with wind-cold cough and cold diarrhea should not take Lily.7
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