What food should I eat for skin allergies?
26 years old
2018-05-27
I have recently had skin allergies, red spots and pimples everywhere. I have seen a doctor and he asked me to adjust my diet. What should I eat?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-05-27For skin allergies, eat more food that is good for the skin. It is often recommended to take vitamin A, vitamin C, and vitamin E. These vitamins have the effect of suppressing the occurrence of allergies. In addition, allergic symptoms will be aggravated by the active substances produced by allergic inflammation, and these vitamins have antioxidant effects, which can prevent the symptoms from worsening.4
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