Can I eat purple potatoes if I have poor digestion?
35 years old
2018-05-27
My digestive function is not very good. My friend said that I can eat more purple potatoes. Can I digest it?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-05-27Purple potatoes can accelerate intestinal motility when indigested. Purple potatoes are rich in vitamins and dietary fiber and have a good antioxidant effect. Purple potatoes are rich in anthocyanins. It is inevitable to go online or watch TV during the Spring Festival holiday. Penicillin can relieve eyestrain and is good for protecting eyesight. The nutrients, mucus quality and amylase contained in yam have a tonic effect and can help digestion.10
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