What is the nutritional value of sweet potatoes?
25 years old
2018-05-27
My stomach is not good. My mother said that you can eat more sweet potatoes. What is the nutritional value of sweet potatoes?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-05-27Sweet potatoes are relatively nutritious foods. Since sweet potatoes can provide a large amount of mucus protein, sugar, vitamin A and vitamin C, it has the functions of replenishing deficiency, nourishing qi, strengthening the spleen and stomach, strengthening the kidney and yin, and strengthening the stomach, warming the stomach and lungs.2
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