What is the staple food?
27 years old
2018-05-26
I eat rice every day, I feel very tired, and want to improve my diet, what should I eat normally?
1 Answer These messages are for reference only
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BY Ina Barton 2018-05-26Staple food is not necessarily only rice, and there are many other foods that can also be used as staple foods. For staple foods, rice and soft foods (also called semi-liquid diets such as porridge, noodles, and steamed buns) should be used as the main ingredients. , Cakes, bread, wontons, dumplings, cold noodles, steamed dumplings, etc.), as well as various soups, soups, pastes, etc.7
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