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How to add salt before cooking?

Male  54 years old 2018-05-26
I have always been used to adding salt before cooking, but I don’t know how much to use?

1 Answer These messages are for reference only

  • BY Mamie Doris 2018-05-26
    When cooking with lard, chicken fat, peanut oil that does not reach the selected peanuts, it is advisable to add a small amount of salt before cooking. For peanut oil that fails to reach the full selection of peanuts, the iodide in the salt can be removed. A very small amount of aflatoxin in peanut oil; for animal oils, adding less salt first is helpful to eliminate the residual amount of organochlorine pesticides.
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